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Today's Date: 17 June 2026

Profile for:- Diana Bennett (Diana Norman)

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SURREY COUNTY TRACK & FIELD RECORDS ( No of Entries = 1 )

31/5/1997

Sen Women

Heptathlon

5550pts

Sheffield

SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 236 )

13 May 1986 , Motspur Park
U13 Girls 200 Metres	HEAT 2	30.5
15 May 1986 , Motspur Park
U13 Girls 800 Metres	HEAT 2	2:41.8
17 May 1986 , Motspur Park
U13 Girls 100 Metres	HEAT 1	14.8	+1.4
U13 Girls 100 Metres	FINAL	14.9w	+3.6
U13 Girls 800 Metres	FINAL	2:34.5
25 April 1987 , Tooting Bec
JW(U15) 800 Metres	HEAT 4	2:44.9
16 May 1987 , Tooting Bec
JW(U15) Long Jump	FINAL	4.01
17 May 1987 , Tooting Bec
JW(U15) 100 Metres	HEAT 3	15.1	-1.0
JW(U15) High Jump	FINAL	1.35
24 April 1988 , Woking Combined Events
JW(U15) Pentathlon (U15G events)	FINAL	2433pts
JW(U15) 75 Metres Hurdles (76.2cm)	PENT	13.7
JW(U15) Shot Putt (3.25kg)	PENT	6.16
JW(U15) High Jump	PENT	1.52
JW(U15) Long Jump	PENT	4.42
JW(U15) 800 Metres	PENT	2:37.8
14 May 1988 , Tooting Bec
JW(U15) Long Jump	FINAL	4.63
15 May 1988 , Tooting Bec
JW(U15) 100 Metres	HEAT 1	14.3	-2.3
JW(U15) High Jump	FINAL	1.45
22 April 1989 , Woking
Int Women High Jump	FINAL	1.55
22 April 1989 , Woking Combined Events
Int Women 80 Metres Hurdles (76.2cm)	HEPT	13.3
Int Women High Jump	HEPT	1.55
Int Women Shot Putt (4kg)	HEPT	5.87
Int Women 200 Metres	HEPT	29.1
Int Women 1st Day Total	HEPT	2111pts
23 April 1989 , Woking Combined Events
Int Women Heptathlon (U17W events)	FINAL	3508pts
Int Women Long Jump	HEPT	4.44
Int Women Javelin 600g (pre-1999 model)	HEPT	21.22
Int Women 800 Metres	HEPT	2:31.7
21 May 1989 , Tooting Bec
Int Women 80 Metres Hurdles (76.2cm)	HEAT 1	13.6	+1.4
Int Women 80 Metres Hurdles (76.2cm)	FINAL	13.7	+1.0
Int Women Long Jump	FINAL	4.67
21 April 1990 , Woking Combined Events
Int Women 80 Metres Hurdles (76.2cm)	HEPT	13.0
Int Women High Jump	HEPT	1.57
Int Women Shot Putt (4kg)	HEPT	7.36
Int Women 200 Metres	HEPT	28.0
Int Women 1st Day Total	HEPT	2346pts
22 April 1990 , Woking
Int Women High Jump	FINAL	1.45
22 April 1990 , Woking Combined Events
Int Women Heptathlon (U17W events)	FINAL	3736pts
Int Women Long Jump	HEPT	5.07
Int Women Javelin 600g (pre-1999 model)	HEPT	20.94
Int Women 800 Metres	HEPT	2:46.0
20 May 1990 , Croydon
Int Women 400 Metres	FINAL	65.7
Int Women 80 Metres Hurdles (76.2cm)	FINAL	12.9	+1.1
Int Women Long Jump	FINAL	5.12
20 April 1991 , Kingston Combined Events
Sen Women 100 Metres Hurdles (84.0cm)	HEPT	16.5
Sen Women High Jump	HEPT	1.57
Sen Women Shot Putt (4kg)	HEPT	7.35
Sen Women 200 Metres	HEPT	27.4
21 April 1991 , Kingston Combined Events
Sen Women Heptathlon (Senior events)	FINAL	3978pts
Sen Women Long Jump	HEPT	5.42
Sen Women Javelin 600g (1999 spec)	HEPT	24.44
Sen Women 800 Metres	HEPT	2:38.9
18 May 1991 , Croydon
Sen Women 200 Metres	FINAL	27.6	-0.8
Sen Women High Jump	FINAL	1.65
Sen Women Long Jump	FINAL	5.47
19 May 1991 , Croydon
Sen Women 400 Metres	HEAT 1	60
Sen Women 100 Metres Hurdles (84.0cm)	FINAL	15.9	+1.8
16 May 1992 , Croydon
Sen Women 200 Metres	HEAT 2	26.8	-0.6
Sen Women High Jump	FINAL	1.70
Sen Women Long Jump	FINAL	5.60
17 May 1992 , Croydon
Sen Women 100 Metres Hurdles (84.0cm)	FINAL	15.6	-0.2
1 May 1993 , Wimbledon Pk Combined Events
U20 Women 100 Metres Hurdles (84.0cm)	HEPT	14.8
U20 Women High Jump	HEPT	1.75
U20 Women Shot Putt (4kg)	HEPT	8.98
U20 Women 200 Metres	HEPT	26.1
2 May 1993 , Wimbledon Pk Combined Events
U20 Women Heptathlon (Senior events)	FINAL	4944pts
U20 Women Long Jump	HEPT	5.57
U20 Women Javelin 600g (1999 spec)	HEPT	25.58
U20 Women 800 Metres	HEPT	2:18.2
15 May 1993 , Croydon
U20 Women 200 Metres	FINAL	26.5	-2.9	CBP
U20 Women High Jump	FINAL	1.70		CBP
U20 Women Long Jump	FINAL	5.52		CBP
16 May 1993 , Croydon
U20 Women 400 Metres	FINAL	56.5		CBP
U20 Women 100 Metres Hurdles (84.0cm)	FINAL	15.2		CBP
14 May 1994 , Croydon
Sen Women 100 Metres Hurdles (84.0cm)	FINAL	15.1
Sen Women Long Jump	FINAL	5.80
Sen Women Shot Putt (4kg)	FINAL	10.07
15 May 1994 , Croydon
Sen Women 400 Metres	HEAT 2	57.9
Sen Women 400 Metres	FINAL	57.8
Sen Women High Jump	FINAL	1.70
20 August 1994 , Copthall Combined Events
Sen Women 100 Metres Hurdles (84.0cm)	HEPT	15.13
Sen Women High Jump	HEPT	1.68
Sen Women Shot Putt (4kg)	HEPT	10.69
Sen Women 200 Metres	HEPT	27.06
21 August 1994 , Copthall Combined Events
Sen Women Heptathlon (Senior events)	FINAL	5071pts
Sen Women Long Jump	HEPT	5.53
Sen Women Javelin 600g (pre-1999 model)	HEPT	34.20
Sen Women 800 Metres	HEPT	2:16.67
25 February 1995 , C Palace Indoor
Sen Women High Jump	FINAL	1.65
Sen Women Shot Putt (4kg)	FINAL	9.82
14 May 1995 , Croydon
Sen Women High Jump	FINAL	1.70
Sen Women Javelin 600g (pre-1999 model)	FINAL	37.86
24 February 1996 , C Palace Indoor
Sen Women 60 metres Hurdles (83.8cm / 8.	FINAL	9.2
Sen Women Long Jump	FINAL	5.66		CBP
11 May 1996 , Croydon
Sen Women 200 Metres	FINAL	26.8	-0.7
Sen Women 100 Metres Hurdles (84.0cm)	FINAL	14.9	+1.1
Sen Women Long Jump	FINAL	5.75
12 May 1996 , Croydon
Sen Women High Jump	FINAL	1.70
Sen Women Javelin 600g (pre-1999 model)	FINAL	35.80
10 May 1997 , Wimbledon Pk
Sen Women 200 Metres	HEAT 1	26.4	-1.3
Sen Women 200 Metres	FINAL	26.9	+1.6
Sen Women Long Jump	FINAL	5.79
Sen Women Javelin 600g (pre-1999 model)	FINAL	34.24
11 May 1997 , Wimbledon Pk
Sen Women 100 Metres Hurdles (84.0cm)	FINAL	14.6	-2.4
Sen Women High Jump	FINAL	1.65
9 May 1998 , Kingston
Sen Women Long Jump	FINAL	5.88
Sen Women Javelin 600g (pre-1999 model)	FINAL	31.74
10 May 1998 , Kingston
Sen Women 200 Metres	HEAT 2	26.8	+2.0
Sen Women 200 Metres	FINAL	26.5	+4.4
Sen Women 100 Metres Hurdles (84.0cm)	FINAL	14.7	+2.2
Sen Women High Jump	FINAL	1.70
Sen Women Shot Putt (4kg)	FINAL	11.94
8 May 1999 , Kingston
Sen Women Shot Putt (4kg)	FINAL	11.53
Sen Women Javelin 600g (1999 spec)	FINAL	29.82
9 May 1999 , Kingston
Sen Women 200 Metres	HEAT 2	26.5	+0.6
Sen Women 100 Metres Hurdles (84.0cm)	FINAL	14.6	-0.4
Sen Women High Jump	FINAL	1.75
Sen Women Long Jump	FINAL	5.90

13 May 2000 , Croydon
Sen Women 400 Metres	FINAL	56.9
Sen Women Javelin 600g (1999 spec)	FINAL	35.49
14 May 2000 , Croydon
Sen Women 800 Metres	FINAL	2:14.4
Sen Women 100 Metres Hurdles (84.0cm)	FINAL	14.9	-1.1
17 February 2013 , Carshalton Indoor
Sen Women Shot Putt (4kg)	FINAL	10.95
1 June 2013 , Ewell Court
W35 Women Shot Putt (4kg)	FINAL	10.48
W35 Women Javelin 600g (1999 spec)	FINAL	28.47		CBP
15 February 2014 , Carshalton Indoor
Sen Women Long Jump	FINAL	5.11
16 February 2014 , Carshalton Indoor
Sen Women Shot Putt (4kg)	FINAL	10.42
24 May 2014 , Kingston
Sen Women 800 Metres	FINAL	2:16.77
Sen Women Long Jump	FINAL	5.16	+0.8
Sen Women Javelin 600g (1999 spec)	FINAL	30.60
14 September 2014 , Carshalton Combined Events
Masters(W) Pentathlon	FINAL	DNF
Masters(W) 80 Metres Hurdles (76.2cm)	PENT	12.56	-2.7
Masters(W) High Jump	PENT	1.51
Masters(W) Shot Putt (4kg)	PENT	DNS
Masters(W) Long Jump	PENT	DNS
Masters(W) 800 Metres	PENT	DNS
14 February 2015 , Carshalton Indoor
Sen Women Long Jump	FINAL	5.14
15 February 2015 , Carshalton Indoor
Sen Women Triple Jump	FINAL	10.33
Sen Women Shot Putt (4kg)	FINAL	10.26
23 May 2015 , Kingston
Sen Women 800 Metres	FINAL	2:13.75
Sen Women Long Jump	FINAL	5.25	-0.2
Sen Women Javelin 600g (1999 spec)	FINAL	30.58
24 May 2015 , Kingston
Sen Women Triple Jump	FINAL	10.59	+0.5
13 September 2015 , Carshalton Combined Events
Masters(W) Pentathlon	FINAL	4249pts	-1.6	World Record, CBP
Masters(W) 80 Metres Hurdles (84.0cm)	PENT	12.53	-2.6
Masters(W) Shot Putt (4kg)	PENT	10.70
Masters(W) High Jump	PENT	1.64
Masters(W) Long Jump	PENT	5.33	-0.5
Masters(W) 800 Metres	PENT	2.18.66
14 May 2016 , Kingston
Sen Women 800 Metres	FINAL	2:14.42
Sen Women Long Jump	FINAL	5.16	+1.1
Sen Women Javelin 600g (1999 spec)	FINAL	28.66
15 May 2016 , Kingston
Sen Women Triple Jump	FINAL	10.73	+2.2
Sen Women Shot Putt (4kg)	FINAL	11.21
5 June 2016 , Ewell Court
W40 Women 400 Metres	FINAL	60.46
W40 Women 800 Metres	FINAL	2:16.98
W40 Women High Jump	FINAL	1.55
W40 Women Long Jump	FINAL	5.25
W40 Women Triple Jump	FINAL	7.40
W40 Women Shot Putt (4kg)	FINAL	11.00
W40 Women Javelin 600g (1999 spec)	FINAL	34.10
13 May 2017 , Kingston
Sen Women 800 Metres	FINAL	2:23.22
Sen Women Javelin 600g (1999 spec)	FINAL	32.10
14 May 2017 , Kingston
Sen Women 3000 Metres	FINAL	11:02.34
Sen Women Shot Putt (4kg)	FINAL	10.69
10 September 2017 , Carshalton Combined Events
Masters(W) Pentathlon	FINAL	4180pts
Masters(W)	PENT	12.28	+1.7
Masters(W) High Jump	PENT	1.60
Masters(W) Shot Putt	PENT	11.10
Masters(W) Long Jump	PENT	5.21	+2.2
Masters(W) 800 Metres	PENT	2.22.18
18 February 2018 , Carshalton Indoor
Sen Women Shot Putt (4kg)	FINAL	11.25
12 May 2018 , Kingston
Sen Women 800 Metres	FINAL	2:23.07
Sen Women High Jump	FINAL	1.55
Sen Women Long Jump	FINAL	4.85	-0.4
Sen Women Javelin 600g (1999 spec)	FINAL	27.81
13 May 2018 , Kingston
Sen Women 3000 Metres	FINAL	11:13.31
Sen Women Shot Putt (4kg)	FINAL	10.89
12 May 2019 , Kingston
Sen Women Shot Putt (4kg)	FINAL	11.20
31 July 2021 , Kingston
Sen Women 800 Metres	FINAL	2:23.9
Sen Women High Jump	FINAL	1.50
Sen Women Javelin 600g (1999 spec)	FINAL	29.59
1 August 2021 , Kingston
Sen Women Triple Jump	FINAL	10.23	+0.9
Sen Women Shot Putt (4kg)	FINAL	11.13
12 September 2021 , Carshalton Combined Events
Masters(W) Pentathlon	FINAL	4397	0.4	CBP, World W45 Best
Masters(W) 80 Metres Hurdles (76.2cm)	PENT	12.59	0.8
Masters(W) High Jump	PENT	1.53
Masters(W) Shot Putt (4kg)	PENT	11.82
Masters(W) Long Jump	PENT	4.87	0.0
Masters(W) 800 Metres	PENT	2:29.52
12 February 2022 , Carshalton Indoor
Sen Women Long Jump	FINAL	4.90
13 February 2022 , Carshalton Indoor
Sen Women 60 Metres	HEAT 1	8.71
Sen Women 60 Metres	FINAL	8.70
Sen Women Triple Jump	FINAL	9.95
Sen Women Shot Putt (4kg)	FINAL	11.09
14 May 2022 , Kingston
Sen Women High Jump	FINAL	1.45
Sen Women Long Jump	FINAL	4.74	+0.2
Sen Women Javelin 600g (1999 spec)	FINAL	29.55
15 May 2022 , Kingston
Sen Women Shot Putt (4kg)	FINAL	10.16
4 March 2023 , Carshalton Indoor
Sen Women Long Jump	FINAL	5.00
5 March 2023 , Carshalton Indoor
Sen Women High Jump	FINAL	1.45
Sen Women Triple Jump	FINAL	10.17
Sen Women Shot Putt (4kg)	FINAL	11.08
13 May 2023 , Kingston
Sen Women High Jump	FINAL	1.50
Sen Women Long Jump	FINAL	4.91	+1.0
Sen Women Javelin 600g (1999 spec)	FINAL	29.82
14 May 2023 , Kingston
Sen Women 400 Metres Hurdles (76.2cm)	FINAL	69.63
Sen Women Triple Jump	FINAL	10.03	+0.4
Sen Women Shot Putt (4kg)	FINAL	11.09
10 March 2024 , Carshalton Indoor
Sen Women High Jump	FINAL	1.35
Sen Women Shot Putt (4kg)	FINAL	10.85
12 May 2024 , Kingston
Sen Women Shot Putt (4kg)	FINAL	11.42
15 September 2024 , Carshalton
Masters(W) Pentathlon	FINAL	DNF
Masters(W) 80 Metres Hurdles (76.2cm)	FINAL	13.34	+0.5
Masters(W) High Jump	FINAL	NH
Masters(W) Shot Putt (3kg)	FINAL	12.38
Masters(W) Long Jump	FINAL	DNS
1 March 2025 , Carshalton Indoor
Sen Women Long Jump	FINAL	4.53
2 March 2025 , Carshalton Indoor
Sen Women High Jump	FINAL	1.50
Sen Women Shot Putt (4kg)	FINAL	11.31
10 May 2025 , Kingston
Sen Women High Jump	FINAL	1.50
Sen Women Javelin 600g (1999 spec)	FINAL	32.31
11 May 2025 , Kingston
Sen Women Shot Putt (4kg)	FINAL	11.31
18 May 2025 , Kingston
W50 Women Shot Putt (3kg)	FINAL	12.49
W50 Women Discus (1kg)	FINAL	24.19
W50 Women Hammer (3kg)	FINAL	26.49
W50 Women Javelin (500g)	FINAL	29.12
30 May 2026 , Kingston
W50 Women 80 Metres Hurdles (76.2cm / 8.	FINAL	13.53	-0.9
W50 Women 300 Metres Hurdles (76.2cm)	FINAL	52.25
W50 Women High Jump	FINAL	1.45
W50 Women Long Jump	FINAL	4.43	-0.6
W50 Women Triple Jump	FINAL	9.91	0.6
W50 Women Shot Putt (3kg)	FINAL	12.46
W50 Women Discus (1kg)	FINAL	22.24
W50 Women Hammer (3kg)	FINAL	26.19
W50 Women Javelin (500g)	FINAL	26.45

SURREY COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 24 )

SURREY COUNTY ROAD & CROSS-COUNTRY RELAYS ( No of Entries = 8 )

09:24

10:47

17:50

19:28

17:41

18:32

18:21

19:06

INTER-COUNTY TRACK & FIELD ( No of Entries = 6 )

CAU Inter-Counties
25 & 26 May 1997, Bedford


Sen Women 100 Metres Hurdles (84.0cm)	8 14.86	+1.8

30 & 31 May 1999, Bedford


Sen Women 100 Metres Hurdles (84.0cm)	6h1 15.07	-1.0


Sen Women Long Jump	8 5.69m

28 & 29 May 2000, Bedford


Sen Women 800 Metres	5h3 2:17.08


Sen Women Long Jump	11 5.66m


Sen Women Javelin 600g (1999 spec)	14 34.41m

INTER-COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 3 )

17.01.1988 Womens National

JWU15

12.12.2015 South of England

09.12.2017 South of England

NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings ( No of Entries = 6 )

AAA INDOOR CHAMPIONSHIPS
3/4 February 1996 Birmingham
Sen Women Pentathlon			3851pts
7/8 February 1998 Birmingham
Sen Women Pentathlon			4166pts

AAA COMBINED EVENTS CHAMPIONSHIPS
31 May - 1 June 1997 Sheffield
Sen Women Heptathlon			5550pts

AAA INDOOR COMBINED EVENTS
23/24 January 1999 Birmingham
Sen Women Pentathlon			4110pts

AAA INDOOR JUNIOR CHAMPIONSHIPS
22/23 February 1992 Birmingham
JW(U20) Long Jump			5.42
13/14 February 1993 Birmingham
JW(U20) High Jump			1.72m

ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 197 )

60 Metres
1992 Jun Women	8.1 i	Crystal Palace	26/01/1992
1998 Sen Women	8.06 i	Bedford	18/01/1998

100 Metres
1986 Girls	14.8	+1.4	Motspur Park	17/05/1986

200 Metres
1986 Girls	30.5		Motspur Park	13/05/1986
1990 Int Women	28.0		Woking	21/04/1990
1992 Jun Women	26.8	-0.6	Croydon	16/05/1992
1993 U20 Women	26.1		Wimbledon	01/05/1993

400 Metres
1990 Int Women	65.7	Croydon	20/05/1990
1991 Jun Women	60.0	Croydon	19/05/1991
1993 U20 Women	56.5	Croydon	15/05/1993
1994 Sen Women	57.8	Croydon	15/05/1994
1998 Sen Women	56.9	Kingston	27/06/1998
2000 Sen Women	56.9	Croydon	13/05/2000
2009 Sen Women	60.1	Ashford	30/05/2009
2010 Sen Women	60.4	Bromley	04/09/2010
2014 Sen Women	58.8	Kingston	21/06/2014
2015 Sen Women	60.17 i	Lee Valley	07/03/2015
2016 Sen Women	60.26 i	Lee Valley	21/02/2016
2017 Sen Women	60.24 i	Lee Valley	19/02/2017
2017 Sen Women	59.4	Croydon	10/07/2017
2018 Sen Women	60.84 i	Lee Valley	10/03/2018

800 Metres
1986 Girls	2:34.5	Motspur Park	17/05/1986
1989 Int Women	2:31.7	Woking	23/04/1989
1994 Sen Women	2:16.67	Copthall	21/08/1994
1995 Sen Women	2:12.77	Stoke	10/09/1995
1998 Sen Women	2:10.69	Wrexham	02/08/1998
1999 Sen Women	2:16.78 i	Birmingham	24/01/1999
1999 Sen Women	2:10.84	Watford	20/06/1999
2000 Sen Women	2:14.4	Croydon	14/05/2000
2014 Sen Women	2:16.7	Kingston	21/06/2014
2015 Sen Women	2:13.75	Kingston	23/05/2015
2016 Sen Women	2:14.42	Kingston	14/05/2016
2017 Sen Women	2:18.7	Horsham	08/07/2017
2017 Sen Women	2:15.65 i	Lee Valley	12/03/2017

1500 Metres
2015 Sen Women	5:00.84 i		Lee Valley	01/03/2015

5000 Metres
2017 Sen Women	19:55.5 mx		Kingston	12/06/2017

2000 Metres Steeplechase (91.4cm)
2014 Sen Women	8:43.0	Kingston	12/07/2014
2015 Sen Women	7:45.9	Hendon	20/06/2015
2016 Sen Women	7:36.5	Tooting Bec	10/08/2016
2017 Sen Women	07:43.0	Birmingham	25/06/2017

2000 Metres Steeplechase (76.2cm)
2018 Sen Women	7:44.4	Woking	14/04/2018
2019 Sen Women	8:14.22	Abingdon	17/08/2019
2022 Sen Women	8:35.40	Portsmouth	22/05/2022

60 Metres Hurdles (83.8cm / 8.50m)
1992 Jun Women	9.5 i	Crystal Palace	26/01/1992
1998 Sen Women	8.8 i	Crystal Palace	10/01/1998
1999 Sen Women	8.86 i	Birmingham	24/01/1999
2016 Sen Women	9.55 i	Lee Valley	28/02/2016
2022 Sen Women	9.39 i	Lee Valley	05/03/2022

80 Metres Hurdles (76.2cm / 8.00m)
1989 Int Women	13.3		Woking	22/04/1989
1990 Int Women	12.9	+1.1	Croydon	20/05/1990

100 Metres Hurdles (83.8cm / 8.50m)
1992 Jun Women	15.0		Bebington	19/09/1992
1992 Jun Women	14.9 w	+2.1	Portsmouth	31/08/1992
1993 U20 Women	14.8		Wimbledon	01/05/1993
1994 Sen Women	14.47	+1.8	Horsham	18/06/1994
1995 Sen Women	14.74 w	+4.6	Edinburgh	07/05/1995
1995 Sen Women	14.81	+1.3	Derby	29/04/1995
1996 Sen Women	14.63	+0.5	Bedford	25/05/1996
1997 Sen Women	14.50	+0.3	Sheffield	31/05/1997
1998 Sen Women	14.38	+0.4	Val de Reuil, FRA	25/07/1998
1998 Sen Women	14.23 w	+4.6	Arles, FRA	23/05/1998
1999 Sen Women	14.2		Tooting Bec	17/07/1999
2000 Sen Women	14.54	+0.8	Arles, FRA	03/06/2000

400 Metres Hurdles (76.2cm)
2023 Sen Women	67.48		Eton	18/06/2023

High Jump
1987 JW(U15)	1.35	Tooting Bec	17/05/1987
1988 JW(U15)	1.45	Tooting Bec	15/05/1988
1989 Int Women	1.55	Woking	22/04/1989
1990 Int Women	1.57	Woking	21/04/1990
1991 Jun Women	1.65	Croydon	18/05/1991
1992 Jun Women	1.66 i	Crystal Palace	26/01/1992
1992 Jun Women	1.75	Hull	10/07/1992
1993 U20 Women	1.75	Wimbledon	01/05/1993
1994 Sen Women	1.71	Sheffield	30/04/1994
1995 Sen Women	1.73	Barking	22/04/1995
1996 Sen Women	1.76	Kingston	10/08/1996
1997 Sen Women	1.78	Talinn, EST	28/06/1997
1998 Sen Women	1.79	Long Beach, USA	18/04/1998
1998 Sen Women	1.80 i	Birmingham (NIA)	25/01/1998
1999 Sen Women	1.75	Kingston	24/04/1999
1999 Sen Women	1.76 i	Crystal Palace	16/01/1999
2000 Sen Women	1.73	Woodford	24/06/2000
2010 Sen Women	1.60	Milton Keynes	22/05/2010
2011 Sen Women	1.65	Woking	09/07/2011
2015 Sen Women	1.55	Andover	25/04/2015
2016 Sen Women	1.57 i	Lee Valley	12/03/2016
2017 Sen Women	1.60 i	Lee Valley	12/02/2017
2017 Sen Women	1.60	Solihull	02/07/2017
2018 Sen Women	1.55	Kingston	12/05/2018
2018 Sen Women	1.55 i	Lee Valley	10/03/2018
2019 Sen Women	1.55	Tooting Bec	13/04/2019
2019 Sen Women	1.55 i	Lee Valley	09/03/2019
2022 Sen Women	1.55 i	Lee Valley	06/03/2022

Long Jump
1988 JW(U15)	4.63		Tooting Bec	14/05/1988
1989 Int Women	4.67		Tooting Bec	21/05/1989
1990 Int Women	5.45		Horsham	11/08/1990
1991 Jun Women	5.47		Croydon	18/05/1991
1992 Jun Women	5.61 i		Crystal Palace	26/01/1992
1992 Jun Women	5.75		Hayes	23/08/1992
1993 U20 Women	5.85		Enfield	01/08/1993
1994 Sen Women	5.80		Croydon	14/05/1994
1995 Sen Women	5.86		Waltham Forest	02/09/1995
1996 Sen Women	6.04		Guildford	22/06/1996
1997 Sen Women	6.07		Kingston	08/06/1997
1998 Sen Women	5.68 i		Bedford	18/01/1998
1998 Sen Women	5.95		Southampton	05/09/1998
1998 Sen Women	6.08 w		Southampton	05/09/1998
1999 Sen Women	6.07		Carshalton	04/09/1999
1999 Sen Women	5.74 i		Birmingham	24/01/1999
2000 Sen Women	5.73 w		Tooting Bec	15/07/2000
2000 Sen Women	5.57	-0.3	Arles, FRA	04/06/2000
2009 Sen Women	5.38		Ashford	30/05/2009
2010 Sen Women	5.47		Milton Keynes	22/05/2010
2011 Sen Women	5.46		Portsmouth	21/05/2011
2014 Sen Women	5.29		Kingston	12/07/2014
2015 Sen Women	5.44		Worthing	04/07/2015
2016 Sen Women	5.29 i		Lee Valley	21/02/2016
2016 Sen Women	5.52		Gillingham	18/06/2016
2017 Sen Women	5.38	+1.3	Aarhus, DEN	28/07/2017
2021 Sen Women	5.24		Horspath	27/06/2021

Triple Jump
2011 Sen Women	10.64	Kingston	03/09/2011
2012 Sen Women	10.44	Croydon	09/07/2012
2014 Sen Women	10.54	Ewell	01/06/2014
2015 Sen Women	10.33 i	Carshalton	15/02/2015
2015 Sen Women	10.85	Andover	25/04/2015
2016 Sen Women	10.95	Solihull	17/07/2016
2017 Sen Women	10.87	Solihull	02/07/2017
2017 Sen Women	10.90 i	Lee Valley	19/02/2017
2018 Sen Women	10.35	Aldershot	14/07/2018
2021 Sen Women	10.39	Kingston	18/07/2021
2022 Sen Women	10.40 i	Lee Valley	05/03/2022
2023 Sen Women	10.39	Basingstoke	20/05/2023

Shot Putt (4kg)
1990 Int Women	7.36	Woking	21/04/1990
1993 U20 Women	8.98	Wimbledon	01/05/1993
1994 Sen Women	10.69	Copthall	20/08/1994
1996 Sen Women	11.51	Bedford	25/05/1996
1997 Sen Women	12.00	Walton	20/04/1997
1998 Sen Women	10.96 i	Bedford	18/01/1998
1998 Sen Women	11.94	Kingston	10/05/1998
1999 Sen Women	11.53	Kingston	08/05/1999
1999 Sen Women	12.05 i	Crystal Palace	16/01/1999
2000 Sen Women	11.47	Guildford	12/08/2000
2009 Sen Women	10.45	Kingston	05/09/2009
2013 Sen Women	10.95 i	Carshalton	17/02/2013
2014 Sen Women	10.42 i	Carshalton	16/02/2014
2014 Sen Women	10.92	Wimbledon	14/07/2014
2015 Sen Women	10.90 i	Lee Valley	22/02/2015
2015 Sen Women	11.91	Andover	25/04/2015
2016 Sen Women	11.26 i	Lee Valley	21/02/2016
2017 Sen Women	11.81 i	Lee Valley	26/02/2017
2017 Sen Women	11.49	Kingston	17/06/2017
2018 Sen Women	11.29	Woking	14/04/2018
2018 Sen Women	11.25 i	Carshalton	18/02/2018
2019 Sen Women	11.55	Tooting Bec	13/04/2019
2019 Sen Women	11.78 i	Lee Valley	10/02/2019
2020 Sen Women	10.84	Lewes	04/10/2020
2021 Sen Women	11.82	Carshalton	12/09/2021
2022 Sen Women	11.66	Aldershot	13/08/2022
2022 Sen Women	11.21 i	Lee Valley	06/03/2022
2023 Sen Women	11.08 i	Carshalton	05/03/2023
2023 Sen Women	11.62	Eton	18/06/2023
2024 Sen Women	11.42	Kingston	12/05/2024
2024 Sen Women	10.85 i	Carshalton	10/03/2024
2025 Sen Women	11.31 i	Carshalton	02/03/2025
2025 Sen Women	11.31	Kingston	11/05/2025
2026 Sen Women	10.84	Crawley	23/05/2026

Javelin 600g (1999 spec)
2000 Sen Women	38.21	Bedford	20/08/2000
2009 Sen Women	31.99	Kingston	05/09/2009
2010 Sen Women	34.50	Milton Keynes	22/05/2010
2011 Sen Women	31.60	Kingston	30/04/2011
2012 Sen Women	32.62	Ewell	08/04/2012
2013 Sen Women	30.43	Ashford	01/09/2013
2014 Sen Women	32.88	Woking	19/05/2014
2015 Sen Women	33.60	Ashford	30/05/2015
2017 Sen Women	32.45	Horsham	08/07/2017
2018 Sen Women	32.43	Uxbridge	23/06/2018
2019 Sen Women	31.46	Croydon	08/07/2019
2021 Sen Women	30.99	Carshalton	14/08/2021
2022 Sen Women	32.58	Carshalton	10/09/2022
2023 Sen Women	34.68	Eton	18/06/2023
2024 Sen Women	31.85	Kingston	15/06/2024
2025 Sen Women	32.31	Kingston	10/05/2025
2026 Sen Women	32.24	Crawley	23/05/2026

Javelin 600g (pre-1999 model)
1989 Int Women	21.22	Woking	23/04/1989
1990 Int Women	20.94	Woking	22/04/1990
1994 Sen Women	38.00	Bedford	18/09/1994
1995 Sen Women	38.48	Tessenderlo, BEL	02/07/1995
1996 Sen Women	35.80	Croydon	12/05/1996
1997 Sen Women	34.24	Wimbledon	10/05/1997
1998 Sen Women	31.74	Kingston	09/05/1998

Pentathlon (Senior events)
1992 Jun Women	3382 i	Crystal Palace	26/01/1992
1998 Sen Women	3916 i	Birmingham (NIA)	08/02/1998
1999 Sen Women	4110 i	Birmingham	24/01/1999

Heptathlon (Senior events)
1991 Jun Women	4271pts	Croydon	23/06/1991
1996 Sen Women	5332pts	Bedford	26/05/1996
1997 Sen Women	5550pts	Sheffield	31/05/1997
1998 Sen Women	5555pts w	Arles, FRA	24/05/1998
1999 Sen Women	5519pts	Murcia, ESP	01/08/1999
2000 Sen Women	5308pts	Arles, FRA	04/06/2000

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