| SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS  ( No of Entries = 7 ) | 
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| SURREY COUNTY CROSS-COUNTRY CHAMPIONSHIPS  ( No of Entries = 7 ) | 
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| INTER-COUNTY TRACK & FIELD ( No of Entries = 2 ) | 
| | CAU Inter-Counties 
 |  | 30 & 31 May 2004, Bedford |  | Senior 8 Counties 
 |  | 14 August 2005, Haringey |  |  |  | Sen Men 1500 Metres | 3A 3:59.89 |  | 
 | INTER-COUNTY CROSS-COUNTRY CHAMPIONSHIPS  ( No of Entries = 4 ) |  |  |  | INTERNATIONAL & NATIONAL CROSS-COUNTRY, ROAD RUNNING & RACE WALKING CHAMPIONSHIPS ( No of Entries = 1 )
 |  | | National Cross-Country Championships 
 |  | 27 February 2016  Donnington Park, |  | Sen Men | 13th | 45:49 | 
 |  | ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 48 ) |  |  | 
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