| SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS  ( No of Entries = 4 ) | 
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| SURREY COUNTY CROSS-COUNTRY CHAMPIONSHIPS  ( No of Entries = 1 ) | 
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| INTER-COUNTY CROSS-COUNTRY CHAMPIONSHIPS  ( No of Entries = 1 ) | 
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| NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings ( No of Entries = 1 ) | 
| | AAA CHAMPIONSHIPS 
 |  | 25/27 July 2003 Birmingham |  | Sen Men 3000 Metres Steeplechase (91.4cm) | 2nd |  | 8:41.17 |  | 
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| INTERNATIONAL TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 2 ) | 
| | WORLD JUNIOR CHAMPIONSHIPS 
 |  | 21-25 August 1996 Sydney, Australia |  | U20 Men 3000SC (91.4cm) FINAL | 11th |  | 9:01.14 |  |  | 
 | | EUROPEAN JUNIOR (U20) CHAMPIONSHIPS 
 |  | 27-30 July 1995 Nyiregyhaza, Hungary |  | U20 Men 3000SC (91.4cm) S-FINAL 1 | 9th |  | 9:18.57 |  |  | 
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| ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 16 ) | 
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