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Today's Date: 4 November 2025 |
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| SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 34 ) |
| 23 April 1983 , Croydon Combined Events |
| Youths Pentathlon | FINAL | 12th | | 1251pts | | | | Youths High Jump | PENT | | | 1.30 | | | | Youths 200 Metres | PENT | | | 28.4 | | | | Youths Long Jump | PENT | | | 4.10 | | | | Youths Shot Putt (5kg) | PENT | | | 7.01 | | | | Youths 1000 Metres | PENT | | | 3.08.9 | | |
| 19 May 1983 , Motspur Park |
| Youths 800 Metres | HEAT 3 | 7th | | 2:14.8 | | |
| 17 May 1984 , Motspur Park |
| Youths 800 Metres | HEAT 3 | 4th | | 2:10.4 | | |
| 19 May 1984 , Motspur Park |
| Youths 800 Metres | FINAL | 8th | | 2:09.9 | | |
| 27 April 1986 , Tooting Bec |
| Jun Men 400 Metres Hurdles (91.4cm) | FINAL | 2nd | | 63.8 | | |
| 12 May 1986 , Motspur Park |
| Jun Men 800 Metres | HEAT 3 | 3rd | | 2:00.4 | | |
| 17 May 1986 , Motspur Park |
| Jun Men 800 Metres | FINAL | 5th | | 1:59.0 | | |
| 23 April 1988 , Woking |
| Sen Men 1500 Metres | HEAT 3 | 2nd | | 3:55.9 | | |
| 24 April 1988 , Woking |
| Sen Men 1500 Metres | FINAL | 10th | | 3:57.7 | | |
| 14 May 1988 , Tooting Bec |
| Sen Men 800 Metres | HEAT 2 | 1st | | 1:56.6 | | |
| 15 May 1988 , Tooting Bec |
| Sen Men 800 Metres | FINAL | 3rd | | 1:50.4 | | |
| 22 April 1989 , Woking |
| Sen Men 1500 Metres | HEAT 2 | 2nd | | 3:59.1 | | | |
| 20 May 1989 , Tooting Bec |
| Sen Men 800 Metres | HEAT 2 | 2nd | | 1:55.6 | | | | Sen Men 800 Metres | S-FINAL 2 | 1st | | 1:52.3 | | |
| 21 May 1989 , Tooting Bec |
| Sen Men 800 Metres | FINAL | 1st | | 1:49.7 | | |
| 21 April 1990 , Woking |
| Sen Men 1500 Metres | HEAT 1 | 3rd | | 4:08.1 | | |
| 22 April 1990 , Woking |
| Sen Men 1500 Metres | FINAL | 1st | | 3:50.2 | | |
| 19 May 1990 , Croydon |
| Sen Men 800 Metres | HEAT 2 | 1st | | 1:55.5 | | |
| 20 May 1990 , Croydon |
| Sen Men 800 Metres | FINAL | 3rd | | 1:52.6 | | |
| 18 May 1991 , Croydon |
| Sen Men 800 Metres | HEAT 1 | 1st | | 1:53.6 | | | | Sen Men 1500 Metres | FINAL | 1st | | 3:44.7 | | CBP |
| 19 May 1991 , Croydon |
| Sen Men 800 Metres | FINAL | 1st | | 1:51.3 | | |
| 16 May 1992 , Croydon |
| Sen Men 1500 Metres | FINAL | 1st | | 3:43.2 | | CBP |
| 17 May 1992 , Croydon |
| Sen Men 800 Metres | HEAT 1 | 1st | | 1:55.3 | | | | Sen Men 800 Metres | FINAL | 1st | | 1:51.1 | | |
| 13 May 1995 , Croydon |
| Sen Men 1500 Metres | HEAT 1 | 1st | | 4:09.7 | | | | Sen Men 1500 Metres | FINAL | 1st | | 4:00.2 | | |
| 14 May 1995 , Croydon |
| Sen Men 800 Metres | HEAT 2 | 1st | | 1:57.7 | | | | Sen Men 800 Metres | FINAL | 1st | | 1:54.9 | | |
| | SURREY COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 11 ) | | | SURREY COUNTY ROAD & CROSS-COUNTRY RELAYS ( No of Entries = 3 ) | | | INTER-COUNTY TRACK & FIELD ( No of Entries = 2 ) | Army v Surrey etc
| | 28 June 1989, Aldershot | | | Sen Men 800 Metres | 1 1:51.2 | |
Senior 8 Counties
| | 27 August 1989, Norman Park, Bromley | | | Sen Men 1500 Metres | 1 4:07.6 | |
| INTER-COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 1 ) | | | NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings ( No of Entries = 2 ) | UK CHAMPIONSHIPS
| | 8/9 June 1991 Cardiff | | Sen Men 1500 Metres | 1st | | 3:48.59 | | | 12/13 June 1993 Crystal Palace | | Sen Men 1500 Metres | 2nd | | 3:39.64 | |
| | ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 28 ) | |
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