13 May 1976 , Motspur Park |
Boys 1500 Metres | HEAT 4 | 3rd | | 4:37.6 | | |
15 May 1976 , Motspur Park |
Boys 1500 Metres | FINAL | 7th | | 4:45.8 | | |
12 May 1977 , Motspur Park |
Youths 1500 Metres | HEAT 3 | 9th | | 4:40.7 | | |
29 April 1978 , Motspur Park |
Youths 1500 Metres Steeplechase (91.4 | FINAL | 3rd | | 4:52.5 | | |
28 April 1979 , Motspur Park |
Jun Men 2000 Metres Steeplechase (91.4 | FINAL | 5th | | 6:39.8 | | |
8 May 1979 , Motspur Park |
Jun Men 1500 Metres | HEAT 3 | 7th | | 4:21.0 | | |
25 April 1981 , Motspur Park |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 4th | | 10:40.9 | | |
24 April 1982 , Wimbledon Pk |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 5th | | 10:14.0 | | |
11 May 1982 , Motspur Park |
Sen Men 1500 Metres | HEAT 1 | 10th | | 4:16.6 | | |
23 April 1983 , Croydon |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 5th | | 10:24.7 | | |
17 May 1983 , Motspur Park |
Sen Men 1500 Metres | HEAT 2 | 10th | | 4:20.0 | | | |
28 April 1984 , Croydon |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 7th | | 10.41.7 | | |
19 May 1984 , Motspur Park |
Sen Men 5000 Metres | FINAL | 19th | | 17:39.0 | | |
27 April 1985 , Croydon |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 7th | | 10:07.4 | | |
14 May 1985 , Motspur Park |
Sen Men 1500 Metres | HEAT 1 | 9th | | 4:14.5 | | |
26 April 1986 , Tooting Bec |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 5th | | 9:50.8 | | |
16 May 1987 , Tooting Bec |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 6th | | 9:43.1 | | |
14 May 1988 , Tooting Bec |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 6th | | 9:46.7 | | |
22 April 1989 , Woking |
Sen Men 1500 Metres | HEAT 2 | 8th | | 4:13.0 | | |
20 May 1989 , Tooting Bec |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 8th | | 9:44.5 | | |
19 September 1998 , Tooting Bec |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 2nd | | 10:19.6 | | |
|