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Today's Date: 7 December 2025 |
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| SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 4 ) | |
| | INTER-COUNTY TRACK & FIELD ( No of Entries = 6 ) | SEAA U20 & U15
| | 11 August 2013, Copthall | | | U20 Men 400 Metres Hurdles (91.4cm) | 2h2 57.42 | |
| | U20 Men 400 Metres Hurdles (91.4cm) | 3 56.89 | |
| 4 August 2014, Copthall | | | U20 Men 400 Metres Hurdles (91.4cm) | 1 55.18 | |
CAU Inter-Counties
| | 1/2 August 2015, Bedford | | | Sen Men 400 Metres Hurdles (91.4cm) | 5 53.40 | |
| 28/29 July 2018, Manchester | | | Sen Men 400 Metres Hurdles (91.4cm) | 4 52.66 | |
| 28/29 July 2018, Manchester | | | Sen Men 400 Metres Hurdles (91.4cm) | 2h2 52.39 | |
| NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings ( No of Entries = 6 ) | UK CHAMPIONSHIPS
| | 24/25 August 2019 Birmingham | | Sen Men 400 Metres Hurdles (91.4cm) | 3rd | | 49.80 | | | 4/5 September 2020 Manchester | | Sen Men 400 Metres Hurdles (91.4cm) | 2nd | | 50.54 | | | 24-26 June 2022 Manchester | | Sen Men 400 Metres Hurdles (91.4cm) | 2nd | | 49.40 | |
| ESAA CHAMPIONSHIPS
| | 11/12 July 2014 Birmingham | | Sen Boys 400 Metres Hurdles (91.4cm) | 1st | | 53.39 | | EA U23/U20 CHAMPIONSHIPS
| | 18/19 June 2016 Bedford | | U23 Men 400 Metres Hurdles (91.4cm) | 2nd | | 52.13 | | | 17/18 June 2017 Bedford | | U23 Men 400 Metres Hurdles (91.4cm) | 3rd | | 51.83 | |
| INTERNATIONAL TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 3 ) | WORLD CHAMPIONSHIPS
| | 27 Sept / 6 Oct 2019 Doha, Qatar | | Sen Men 400m Hurdles HEAT 5 | 4th | | 49.73 | Q | | | Sen Men 400m Hurdles S-FINAL 2 | 5th | | 49.18 | | | | 15-24 July 2022 Eugene OR, USA | | Sen Men 400m Hurdles HEAT 1 | 6th | | 51.55 | | |
| | ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 29 ) |
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