| 13 May 1976 , Motspur Park |
| Boys 1500 Metres | HEAT 4 | | | 4:36.4 | | |
| 30 April 1978 , Motspur Park |
| Youths 3000 Metres | FINAL | | | 9:55.0 | | |
| 8 May 1978 , Motspur Park |
| Youths 1500 Metres | HEAT 1 | | | 4:27.6 | | |
| 11 May 1978 , Motspur Park |
| Youths 800 Metres | HEAT 3 | | | 2:09.3 | | |
| 13 May 1978 , Motspur Park |
| Youths 800 Metres | FINAL | | | 2:13.1 | | | | Youths 1500 Metres | FINAL | | | 4:30.6 | | |
| 28 April 1979 , Motspur Park |
| Jun Men 2000 Metres Steeplechase (91.4 | FINAL | | | 6:57.9 | | |
| 8 May 1979 , Motspur Park |
| Jun Men 1500 Metres | HEAT 1 | | | 4:31.1 | | |
| 27 April 1980 , Motspur Park |
| Jun Men 2000 Metres Steeplechase (91.4 | FINAL | | | 6:32.8 | | |
| 15 May 1980 , Motspur Park |
| Jun Men 800 Metres | HEAT 2 | | | 2:06.2 | | | | Jun Men 1500 Metres | HEAT 3 | | | 4:23.7 | | |
| 17 May 1980 , Motspur Park |
| Jun Men 800 Metres | FINAL | | | 2:06.0 | | | |
| 25 April 1981 , Motspur Park |
| Sen Men 3000 Metres Steeplechase (91.4 | FINAL | | | 10:08.2 | | |
| 12 May 1981 , Motspur Park |
| Sen Men 1500 Metres | HEAT 2 | | | 4:08.6 | | |
| 14 May 1981 , Motspur Park |
| Sen Men 800 Metres | HEAT 2 | | | 2:01.4 | | |
| 24 April 1982 , Wimbledon Pk |
| Sen Men 3000 Metres Steeplechase (91.4 | FINAL | | | 10:24.2 | | |
| 11 May 1982 , Motspur Park |
| Sen Men 1500 Metres | HEAT 2 | | | 4:12.6 | | |
| 13 May 1982 , Motspur Park |
| Sen Men 800 Metres | HEAT 2 | | | 2:02.0 | | |
| 23 April 1983 , Croydon |
| Sen Men 3000 Metres Steeplechase (91.4 | FINAL | | | 10:06.7 | | |
| 17 May 1983 , Motspur Park |
| Sen Men 1500 Metres | HEAT 2 | | | 4:18.1 | | |
| 19 May 1983 , Motspur Park |
| Sen Men 800 Metres | HEAT 1 | | | 2:03.3 | | |
| 26 April 1986 , Tooting Bec |
| Sen Men 3000 Metres Steeplechase (91.4 | FINAL | | | 10:47.0 | | |
| 19 May 1990 , Croydon |
| Sen Men 3000 Metres Steeplechase (91.4 | FINAL | | | 11:12.5 | | |
| 18 May 1991 , Croydon |
| Sen Men 3000 Metres Steeplechase (91.4 | FINAL | | | 11:45.3 | | |
|