| 19 May 1990 , Croydon |
| Sen Men 400 Metres | HEAT 1 | 1st | | 50.0 | | | | Sen Men 400 Metres | FINAL | 1st | | 49.5 | | |
| 20 May 1990 , Croydon |
| Sen Men 200 Metres | HEAT 1 | 4th | | 22.9 | +2.5 | | | Sen Men 200 Metres | FINAL | 7th | | 22.9 | +2.9 | |
| 18 May 1991 , Croydon |
| Sen Men 200 Metres | HEAT 1 | 4th | | 23.1 | -0.3 | | | Sen Men 200 Metres | FINAL | 6th | | 23.2 | -2.1 | |
| 19 May 1991 , Croydon |
| Sen Men 100 Metres | HEAT 3 | 4th | | 11.6 | +0.9 | | | Sen Men 100 Metres | S-FINAL 1 | 5th | | 11.6 | +1.1 | |
| 15 May 1993 , Croydon |
| Sen Men 200 Metres | HEAT 3 | 2nd | | 23.8 | -2.7 | | | Sen Men 200 Metres | S-FINAL 2 | 5th | | 23.8 | +3.0 | |
| 16 May 1993 , Croydon |
| Sen Men 400 Metres | HEAT 3 | 1st | | 51.5 | | |
| 14 May 1994 , Croydon |
| Sen Men 400 Metres | HEAT 1 | 2nd | | 50.4 | | | | Sen Men 400 Metres | FINAL | 4th | | 49.8 | | |
| 13 May 1995 , Croydon |
| Sen Men 400 Metres | FINAL | 2nd | | 51.3 | | |
| 14 May 1995 , Croydon |
| Sen Men 400 Metres Hurdles (91.4cm) | FINAL | 3rd | | 55.8 | | |
| 12 May 1996 , Croydon |
| Sen Men 400 Metres Hurdles (91.4cm) | FINAL | 2nd | | 54.7 | | |
| 11 May 1997 , Wimbledon Pk |
| Sen Men 400 Metres | HEAT 2 | 2nd | | 50.1 | | | | Sen Men 400 Metres | FINAL | 6th | | 49.6 | | | |
| 9 May 1998 , Kingston |
| Sen Men 400 Metres | HEAT 2 | 3rd | | 50.8 | | | | Sen Men 400 Metres | FINAL | 4th | | 49.7 | | |
| 10 May 1998 , Kingston |
| Sen Men 200 Metres | HEAT 1 | 4th | | 23.6 | -1.0 | | | Sen Men 200 Metres | FINAL | 6th | | 23.2 | +1.1 | |
| 8 May 1999 , Kingston |
| Sen Men 400 Metres Hurdles (91.4cm) | FINAL | 1st | | 53.4 | | |
| 13 May 2000 , Croydon |
| Sen Men 400 Metres Hurdles (91.4cm) | FINAL | 1st | | 54.6 | | |
| 11 May 2008 , Kingston |
| Sen Men 400 Metres Hurdles (91.4cm) | FINAL | 5th | | 57.55 | | |
| 10 May 2009 , Kingston |
| Sen Men 400 Metres | HEAT 1 | 6th | | 55.58 | | | | Sen Men 400 Metres Hurdles (91.4cm) | FINAL | 4th | | 59.96 | | |
| 9 May 2010 , Kingston |
| Sen Men 400 Metres Hurdles (91.4cm) | FINAL | 2nd | | 58.25 | | |
| 15 May 2011 , Kingston |
| Sen Men 400 Metres Hurdles (91.4cm) | FINAL | 3rd | | 59.65 | | |
| 13 May 2012 , Kingston |
| Sen Men 400 Metres Hurdles (91.4cm) | FINAL | 4th | | 60.94 | | |
| 26 May 2013 , Kingston |
| Sen Men 400 Metres Hurdles (91.4cm) | FINAL | 4th | | 59.03 | | |
| 15 May 2016 , Kingston |
| Sen Men 400 Metres Hurdles (91.4cm) | FINAL | 3rd | | 59.79 | | |
| 14 May 2017 , Kingston |
| Sen Men 400 Metres Hurdles (91.4cm) | FINAL | 3rd | | 62.91 | | |
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