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Today's Date: 14 October 2024 |
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SURREY COUNTY TRACK & FIELD RECORDS ( No of Entries = 4 ) |
14/2/2020 |
Sen Men |
3000 Metres (I) |
7:51.00 |
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Seattle WA, USA |
11/2/2023 |
Sen Men |
3000 Metres (I) |
7:46.47 |
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Metz, FRA |
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26/1/2024 |
Sen Men |
3000 Metres (I) |
7:38.35 |
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Boston MA, USA |
20/7/2024 |
Sen Men |
3000 Metres |
7:38.70 |
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Olympic Park, Stratf |
| SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 10 ) | |
| SURREY COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 9 ) | | SURREY COUNTY ROAD & CROSS-COUNTRY RELAYS ( No of Entries = 6 ) | | INTER-COUNTY TRACK & FIELD ( No of Entries = 3 ) | U13 Inter-Counties
| 27 July 2008, Kingsmeadow | | U13 Boys 800 Metres | 8Bth | 2:31.91 | |
| U13 Boys Discus Throw | 12th | B 10.75m | |
U17 Inter-Counties
| 14 August 2011, Kingston | | U17 Men 1500 Metres Steeplechase | 1Bst | 4:54.0 | |
INTER-COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 9 ) | | NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings ( No of Entries = 4 ) | UK CHAMPIONSHIPS
| 4/5 September 2020 Manchester | Sen Men 5000 Metres | 2nd | | 13:37.85 | | 25-27 June 2021 Manchester SC | Sen Men 5000 Metres | 3rd | | 13:38.81 | | 24-26 June 2022 Manchester | Sen Men 5000 Metres | 3rd | | 13:45.30 | | 29/30 June 2024 Manchester (SC) | Sen Men 5000 Metres | 3rd | | 13:46.60 | |
| INTERNATIONAL TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 6 ) | EUROPEAN CHAMPIONSHIPS
| 7/12 June 2024 Rome, Italy | Sen Men 5000m FINAL | 17th | | 13:31.77 | | | EUROPEAN INDOOR CHAMPIONSHIPS
| 4 - 7 March 2021 Torun, Poland | Sen Men 3000m HEAT 1 | 3rd | | 7:55.67 | Q | | Sen Men 3000m FINAL | 9th | | 7:53.47 | | | 2 - 5 March 2023 Istanbul, Turkey | Sen Men 3000m HEAT 1 | 5th | | 7:57.29 | Q | | Sen Men 3000m FINAL | 9th | | 7:48.32 | | |
EUROPEAN JUNIOR (U20) CHAMPIONSHIPS
| 16-19 July 2015 Eskilstuna, Sweden | U20 Men 10,000m FINAL | 8th | | 30:35.39 | | |
| INTERNATIONAL & NATIONAL CROSS-COUNTRY, ROAD RUNNING & RACE WALKING CHAMPIONSHIPS ( No of Entries = 4 ) | European Cross-Country Championships
| 10 December 2017 Samorin, Slovakia | U23 Men | 31st | 25:25 | 12 December 2021 Dublin, Ireland | Sen Men | 18th | 31:18 | 11 December 2022 Turin, Italy | Sen Men | 44th | 31:19 |
| National Cross-Country Championships
| 27 February 2016 Donnington Park, | U20 Men | 12th | 37:50 |
| ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 65 ) | |
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