SURREY COUNTY TRACK & FIELD RECORDS ( No of Entries = 3 ) |
14/7/1990 |
Sen Men |
3000 Metres |
7:41.8 |
|
Oslo, NOR |
15/8/1990 |
Sen Men |
5000 Metres |
13:14.3 |
|
Zurich, SUI |
|
9/8/1991 |
Sen Men |
2 Miles |
08:23.2 |
|
Gateshead |
| SURREY COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 3 ) | | SURREY COUNTY ROAD & CROSS-COUNTRY RELAYS ( No of Entries = 2 ) | | INTER-COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 1 ) | | NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings ( No of Entries = 7 ) | UK CHAMPIONSHIPS
| 4-5 June 1988 Derby | Sen Men 10,000 Metres | 3rd | | 28:12.93 | | AAA CHAMPIONSHIPS
| 1/2 August 1987 Crystal Palace | Sen Men 5000 Metres | 2nd | | 13:30.53 | | 5-7 August 1988 Birmingham | Sen Men 5000 Metres | 2nd | | 13:51.33 | | 11-13 August 1989 Birmingham | Sen Men 5000 Metres | 3rd | | 13:34.83 | | Sen Men 10,000 Metres | 3rd | | 28:17.54 | | 3/4 August 1990 Birmingham | Sen Men 5000 Metres | 3rd | | 13:36.11 | | 16/17 July 1993 Birmingham | Sen Men 5000 Metres | 2nd | | 13:37.08 | |
INTERNATIONAL TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 5 ) | OLYMPIC GAMES
| 23 September - 2 October 1988 Seoul, Rep Korea | Sen Men 5000m FINAL | 13th | | 13:55.00 | | | WORLD CHAMPIONSHIPS
| 24 August - 1 September 1991 Tokyo, Japan | Sen Men 5000m FINAL | 13th | | 13:58.26 | | | EUROPEAN CHAMPIONSHIPS
| 28 August - 1 September 1990 Split, Yugoslavia | Sen Men 5000m FINAL | 2nd | | 13:22.45 | | | 7-14 August 1994 Helsinki, Finland | Sen Men 10,000m FINAL | 15th | | 28:25.60 | | |
COMMONWEALTH GAMES
| 27 January - 3 February 1990 Auckland, New Zealand | Sen Men 10,000m FINAL | 4th | | 28:13.62 | | |
| INTERNATIONAL & NATIONAL CROSS-COUNTRY, ROAD RUNNING & RACE WALKING CHAMPIONSHIPS ( No of Entries = 1 ) | IAAF World Cross-Country Championships
| 19 March 1989 Stavanger, Norway | Sen Men | 14th | 40:55 |
| ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 34 ) | |
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