| (1) | 4:10.47 | Jo White | (Mitcham AC) | Gothenburg, SWE | 3.07.1980 |
| (2) | 4:12.30 | Katy-Ann McDonald | (Blackheath & Bromley Harriers AC) | Oxford MO, USA | 14.05.2022 |
| (3) | 4:13.06 | Katie Snowden | (Herne Hill Harriers) | Watford | 24.08.2016 |
| (4) | 4:14.40 | Georgia Peel (U20) | (Aldershot, Farnham & District AC) | Tallahassee FL, USA | 13.04.2013 |
| (5) | 4:15.38 | Emelia Gorecka (U20) | (Aldershot, Farnham & District AC) | Watford | 22.08.2012 |
| (6) | 4:15.98 | Rosie Clarke | (Epsom & Ewell Harriers) | Loughborough | 19.05.2013 |
| (7) | 4:16.57 | Charlotte Best | (Crawley AC) | Watford | 30.06.2007 |
| (8) | 4:17.5 | Eleanor Baker | (South London Harriers) | Watford | 11.06.2005 |
| (9) | 4:18.78 | Molly Renfer | (Kingston AC & Polytechnic Harriers) | Jacksonville, FL, USA | 29.05.2014 |
| (10) | 4:19.09 | Jeina Mitchell (U20) | (Croydon Harriers) | Seoul, KOR | 18.09.1992 |
| (11) | 4:19.56 | Hannah Brooks (U20) | (Crawley AC) | Watford | 20.06.2007 |
| (12) | 4:19.57 | Philippa Mason (U20) | (Guildford & Godalming AC) | Cwmbran | 26.05.1986 |
| (13) | 4:20.49 | Rachel Disley | (Hounslow AC) | Antrim | 26.05.1985 |
| (14) | 4:21.1 | Annette Roberts | (Feltham AC) | Crystal Palace | 21.08.1976 |
| (15) | 4:21.28 | Pippa Roessler (U20) | (Aldershot, Farnham & District AC) | Birmingham Uni | 14.05.2022 |
| (16) | 4:21.87 | Saskia Millard (U20) | (Herne Hill Harriers) | Trafford | 10.08.2019 |
| (17) | 4:22.08 | Adelle Tracey | (Guildford & Godalming AC) | Watford | 16.07.2014 |
| (18) | 4:23.36 | Alexandra Brown | (Herne Hill Harriers) | Watford | 5.04.2023 |
| (19) | 4:23.42 | Katie Pye (U17) | (Aldershot, Farnham & District AC) | Watford | 3.04.2024 |
| (20) | 4:24.2 | Deansie Phillips | (Croydon Harriers) | Middlesborough | 2.08.1980 |
| | 4:24.20 | Danielle Christmas (U17) | (Crawley AC) | Chelmsford | 17.07.2004 |
| (22) | 4:24.52 | Charlotte Dannatt | (Camberley & District AC) | Watford | 12.06.2019 |
| (23) | 4:24.61 | Emily Adams | (Aldershot, Farnham & District AC) | Watford | 8.08.2007 |
| (24) | 4:24.91 | Phoebe Law (U20) | (Kingston AC & Polytechnic Harriers) | Birmingham | 12.07.2014 |
| (25) | 4:25.58 | Catherine Berry (U20) | (Kingston AC & Polytechnic Harriers) | Bedford | 2.07.1994 |
| (26) | 4:26.17 | Lily Partridge | (Aldershot, Farnham & District AC) | Watford | 15.05.2013 |
| (27) | 4:27.0 | Allison Bott | (Woking AC) | Tooting Bec | 24.08.1985 |
| (28) | 4:27.6 | Charlotte Alexander (U20) | (Herne Hill Harriers) | Eltham | 20.07.2019 |
| (29) | 4:27.8 | Karen Sutton (U20) | (Croydon Harriers) | Tooting Bec | 21.05.1989 |
| (30) | 4:28.54 | Eugenie Cockle (U17) | (Aldershot, Farnham & District AC) | Watford | 28.05.2016 |
| (31) | 4:28.63 | Loulou Rowlands (U20) | (South London Harriers) | Birmingham | 10.07.2010 |
| (32) | 4:29.31 | Amelie Attenborough | (Guildford & Godalming AC) | Azusa CA, USA | 13.04.2024 |
| (33) | 4:29.4 | Samantha Baines (U20) | (Aldershot, Farnham & District AC) | Brighton | 20.07.1986 |
| (34) | 4:29.52 | Elsa Palmer | (Dorking Mole Valley AC) | Chelmsford | 1.05.2022 |
| (35) | 4:30.0 | Julie Compton | (Bracknell AC) | Crawley | 18.08.1984 |
| (36) | 4:30.57 | Niamh Brown | (Aldershot, Farnham & District AC) | Eltham | 14.08.2021 |
| (37) | 4:30.78 | Susannah Lecoutre | (Guildford & Godalming AC) | Manchester (SC) | 5.05.2024 |
| (38) | 4:31.19 | Steph McCall | (South London Harriers) | Bedford | 4.05.2015 |
| (39) | 4:31.4 | Angela Wilkins (U20) | (Haslemere Border AC) | Aldershot | 20.07.1981 |
| (40) | 4:32.0 | Wendy Norman (U20) | (Aldershot, Farnham & District AC) | Birmingham | 10.07.1982 |
| | 4:32.0 | Natalie Bretherton | (Camberley & District AC) | Eltham | 20.07.2019 |
| (42) | 4:32.32 | Jane Wingrove (U17) | (Mitcham AC) | Crystal Palace | 16.08.1980 |
| (43) | 4:32.5 | Zara Hyde | (Southampton & Eastleigh AC) | Tooting Bec | 24.08.1985 |
| (44) | 4:32.65 | Genevieve Gardener | (Guildford & Godalming AC) | Miami, USA | 8.04.2006 |
| (45) | 4:32.76 | Maisie Collis (U15) | (Herne Hill Harriers) | Birmingham | 14.07.2018 |
| (46) | 4:33.3 | Wendy Teahan | (Croydon Harriers) | Croydon | 17.05.1992 |
| (47) | 4:33.38 | Stevie Lawrence | (Croydon Harriers) | Loughborough | 23.06.2018 |
| (48) | 4:33.7 | Hannah Churn (U17) | (Aldershot, Farnham & District AC) | Reading | 31.08.1981 |
| (49) | 4:34.24 | Dominique Corradi | (Sutton & District AC) | Manchester (SC) | 28.05.2022 |
| (50) | 4:34.68 | Claudia Lance Jones (U17) | (Guildford & Godalming AC) | Bedford | 27.08.2016 |
| (51) | 4:34.8 | Julia Tomczak (U20) | (South London Harriers) | Dartford | 20.08.2017 |
| (52) | 4:35.3 | Katherine Shiel-Rankin (U15) | (Aldershot, Farnham & District AC) | Aldershot | 17.06.2012 |
| (53) | 4:35.54 | Ruth Haynes (U17) | (Aldershot, Farnham & District AC) | Watford | 9.07.2009 |
| (54) | 4:35.57 | Maddy Austin | (Guildford & Godalming AC) | Crystal Palace | 14.06.2014 |
| (55) | 4:35.66 | Susan Shiel-Rankin (U17) | (Aldershot, Farnham & District AC) | Birmingham | 10.07.2010 |
| (56) | 4:36.1 | Wendy Cottrell | (Belgrave Harriers) | Croydon | 18.05.1991 |
| (57) | 4:36.30 | Ruth Bourne (U17) | (Tonbridge AC) | Watford | 1.06.2011 |
| (58) | 4:36.4 | Gabi Eglen | (Aldershot, Farnham & District AC) | Aldershot | 19.08.2017 |
| (59) | 4:36.74 | Mollie O'Sullivan (U15) | (Kingston AC & Polytechnic Harriers) | Bedford | 31.08.2014 |
| (60) | 4:36.83 | Nancy Scott | (Aldershot, Farnham & District AC) | Eltham | 20.07.2019 |
| (61) | 4:36.98 | Isabella Harrison (U15) | (Hercules Wimbledon AC) | Birmingham | 30.06.2023 |
| (62) | 4:37.00 | Lauren Wormley (U17) | (Crawley AC) | Crawley | 30.08.2021 |
| (63) | 4:37.05 | Ellen Weir | (Thames Hare & Hounds) | Loughborough | 22.04.2023 |
| (64) | 4:37.12 | Isabel Brinsden (U17) | (Epsom & Ewell Harriers) | Ashford | 24.05.2008 |
| (65) | 4:37.21 | Poppy Craig-McFeely (U20) | (Herne Hill Harriers) | Manchester (SC) | 9.07.2021 |
| (66) | 4:37.32 | Lola Roake (U15) | (Woking AC) | Sportcity | 9.07.2022 |
| (67) | 4:37.9 | Ann Dunn (U20) | (Cambridge Harriers) | Crystal Palace | 16.07.1971 |
| (68) | 4:38.4 | Katie Ruston (U17) | (Surrey Beagles AC) | Motspur Park | 23.06.1985 |
| (69) | 4:38.85 | Josie Savill (U17) | (Windsor, Slough, Eton & Hounslow AC) | Watford | 27.06.2012 |
| (70) | 4:39.03 | Suzannah Monk | (Guildford & Godalming AC) | Solihull | 13.05.2017 |
| (71) | 4:39.12 | Eva Holland (U15) | (Herne Hill Harriers) | Birmingham | 14.07.2018 |
| (72) | 4:39.20 | Poppy Disley-May (U17) | (Guildford & Godalming AC) | Watford | 1.06.2011 |
| | 4:39.20 | Laura Gent (U20) | (Aldershot, Farnham & District AC) | Brighton | 30.05.2012 |
| (74) | 4:39.33 | Hannah Edwards | (Herne Hill Harriers) | Tooting | 26.07.2014 |
| (75) | 4:39.35 | Joanna Klaptocz (U20) | (Guildford & Godalming AC) | Olympic Park | 6.05.2012 |
| (76) | 4:39.4 | Dawn Lucy | (Mitcham AC) | Motspur Park | 12.05.1979 |
| (77) | 4:39.5 | Emma Berry (U17) | (Epsom & Ewell Harriers) | Tooting Bec | 17.05.1987 |
| (78) | 4:39.53 | Molly Pocock (U15) | (Aldershot, Farnham & District AC) | Watford | 15.07.2012 |
| (79) | 4:39.7 | Joanne Bristow (U17) | (Walton AC) | Crawley | 30.07.1986 |
| (80) | 4:39.9 | Caroline Letchford | (South London Harriers) | Tooting Bec | 21.05.1989 |
| | 4:39.9 | Charlotte Wormley (U15) | (Crawley AC) | Brighton | 23.06.2019 |
| (82) | 4:39.95 | Sophie Hoare (U17) | (Blackheath & Bromley Harriers AC) | Birmingham | 7.07.2017 |
| (83) | 4:40.09 | Jemima Bowen (U15) | (Guildford & Godalming AC) | Birmingham | 13.07.2019 |
| (84) | 4:40.17 | Sophie Foreman (U20) | (Tonbridge AC) | Watford | 15.05.2013 |
| (85) | 4:40.2 | Karen Chilver (U17) | (Hercules Wimbledon AC) | Colchester | 12.05.1990 |
| (86) | 4:40.26 | Poppy Guest (U15) | (Aldershot, Farnham & District AC) | Kingston | 12.05.2024 |
| (87) | 4:40.27 | Lottie Quinn (U17) | (Aldershot, Farnham & District AC) | Birmingham Uni | 10.05.2023 |
| (88) | 4:40.48 | Martha Collings (U20) | (Woking AC) | Lee Valley | 29.08.2020 |
| (89) | 4:40.9 | Elaine Harding (U20) | (Epsom & Ewell Harriers) | Motspur Park | 12.05.1979 |
| (90) | 4:41.1 | Rosemary Honeychurch | (Belgrave Harriers) | Motspur Park | 18.05.1985 |
| (91) | 4:41.34 | Tabitha Bowden (U17) | (Aldershot, Farnham & District AC) | Watford | 27.06.2015 |
| (92) | 4:41.59 | Calypso Finch (U17) | (Reigate Priory AC) | Ashford | 24.05.2009 |
| (93) | 4:41.7 | Lesley Cobden (U15) | (Selsonia Ladies AC) | Ladywell | 6.09.1970 |
| (94) | 4:41.77 | Kitty Scott (U15) | (Aldershot, Farnham & District AC) | Kingston | 12.05.2024 |
| (95) | 4:42.1 | Celine Headen (U17) | (Epsom & Ewell Harriers) | Woking | 16.07.1988 |
| (96) | 4:42.18 | Charlotte Vaughan (U15) | (Walton AC) | Guildford | 21.05.2016 |
| (97) | 4:42.30 | Lucy Olsen (U17) | (Herne Hill Harriers) | Battersea Park | 11.06.2016 |
| (98) | 4:42.35 | Bethany Gibson (U20) | (Aldershot, Farnham & District AC) | Watford | 24.07.2013 |
| (99) | 4:42.4 | Sue Fidler | (Croydon Harriers) | | ??.??1971 |
| (100) | 4:42.5 | Tania Hassan | (Bromley Ladies AC) | Motspur Park | 18.05.1985 |
100 athletes with performances of 4:42.50 or better. |
| Other marks |
| | 4:14.22mx | Emelia Gorecka (U20) | (Aldershot, Farnham & District AC) | Watford | 27.06.2012 |
| | 4:23.83mx | Lily Partridge | (Aldershot, Farnham & District AC) | Watford | 21.08.2013 |
| | 4:26.82mx | Julia Tomczak (U20) | (South London Harriers) | Tooting Bec | 26.08.2017 |
| | 4:26.90mx | Niamh Brown | (Aldershot, Farnham & District AC) | Watford | 30.07.2014 |
| | 4:28.07mx | Susannah Lecoutre | (Guildford & Godalming AC) | Wimbledon | 29.05.2024 |
| | 4:28.88mx | Elsa Palmer | (Dorking Mole Valley AC) | Birmingham Uni | 31.07.2021 |
| | 4:30.82mx | Charlotte Wormley (U15) | (Crawley AC) | Crawley | 3.04.2022 |
| | 4:31.48mx | Kitty Scott (U15) | (Aldershot, Farnham & District AC) | Wimbledon | 29.05.2024 |
| | 4:32.10mx | Isabella Harrison (U15) | (Hercules Wimbledon AC) | Wimbledon | 31.05.2023 |
| | 4:32.31mx | Poppy Guest (U15) | (Aldershot, Farnham & District AC) | Wimbledon | 29.05.2024 |
| | 4:33.06mx | Matilda Robertson (U15) | (Aldershot, Farnham & District AC) | Watford | 3.04.2024 |
| | 4:33.50mx | Ruth Haynes (U17) | (Aldershot, Farnham & District AC) | Watford | 28.07.2010 |
| | 4:33.60mx | Lottie Quinn (U17) | (Aldershot, Farnham & District AC) | Aldershot | 2.06.2022 |
| | 4:33.60mx | Dominique Corradi | (Sutton & District AC) | Eltham | 20.07.2022 |
| | 4:34.00mx | Mollie O'Sullivan (U15) | (Kingston AC & Polytechnic Harriers) | Watford | 1.06.2016 |
| | 4:34.13mx | Matilda Laidlaw | (Epsom & Ewell Harriers) | Kingston | 29.05.2024 |
| | 4:34.68mx | Naomi Walmsley | (Aldershot, Farnham & District AC) | Wimbledon | 29.05.2024 |
| | 4:35.11mx | Lauren Wormley (U17) | (Crawley AC) | Eltham | 20.07.2022 |
| | 4:35.50mx | Gabi Eglen | (Aldershot, Farnham & District AC) | Watford | 23.08.2017 |
| | 4:35.84mx | Poppy Craig-McFeely (U20) | (Herne Hill Harriers) | Wimbledon | 2.06.2021 |
| | 4:36.53mx | Katie Mcbride | (Aldershot, Farnham & District AC) | Aldershot | 20.06.2024 |
| | 4:36.87mx | Annabel Hobday | (Herne Hill Harriers) | Eltham | 22.06.2022 |
| | 4:37.12mx | Martha Collings (U20) | (Woking AC) | Harrow | 29.04.2021 |
| | 4:37.32mx | Molly Pocock (U15) | (Herne Hill Harriers) | Watford | 21.08.2019 |
| | 4:37.53mx | Laura Gent (U20) | (Aldershot, Farnham & District AC) | Watford | 27.08.2014 |
| | 4:41.1mx | Helena Corbin | (Woking AC) | Exeter | 14.03.2012 |
| | 4:41.20mx | Charlotte Vaughan (U15) | (Walton AC) | Watford | 29.06.2016 |
| | 4:41.50mx | Zoe Tompkins | (Herne Hill Harriers) | Eltham | 4.08.2021 |
| | 4:41.69mx | Georgina Clarke (U17) | (Hercules Wimbledon AC) | Millfield | 29.05.2021 |
| | 4:41.69mx | Emmeline Orbell (U15) | (Aldershot, Farnham & District AC) | Wormwood Scrubs | 20.07.2022 |
| | 4:41.79mx | Amy Miller | (Blackheath & Bromley Harriers AC) | Brighton | 31.05.2017 |
