(1) | 4:15.3 | John Wilson | (Epsom & Ewell Harriers) | Kirkby | 26.07.1975 |
(2) | 4:19.2 | D Morris | (Epsom & Ewell Harriers) | Brighton | 4.07.1976 |
(3) | 4:19.45 | David Swain | (Epsom & Ewell Harriers) | Cwmbran | 23.07.1978 |
(4) | 4:19.68 | Bruno Witchalls | (Mole Valley Runners) | Wrexham | 20.07.1991 |
(5) | 4:20.82 | Charlie Critchley | (Windsor, Slough, Eton & Hounslow AC) | Gateshead | 7.07.2012 |
(6) | 4:21.3 | Steve Denham | (Camberley & District AC) | Grays | 14.07.1984 |
(7) | 4:25.3 | Lance Wright | (Croydon Harriers) | Plymouth | 9.07.1983 |
(8) | 4:26.00 | Ben Wilson | (Aldershot, Farnham & District AC) | Birmingham | 15.08.2004 |
(9) | 4:26.5 | Gavin Russell | (Epsom & Ewell Harriers) | Wimbledon Park | 1.05.1993 |
(10) | 4:27.1 | R Pemberton | (Herne Hill Harriers) | Crystal Palace | 17.06.1979 |
(11) | 4:29.4 | Paul Weston | (Croydon Harriers) | Crystal Palace | 7.08.1976 |
(12) | 4:29.43 | Aaron Enser | (Bracknell AC) | Bromley | 28.05.2017 |
(13) | 4:29.7 | Kevin Nash | (Aldershot, Farnham & District AC) | Kingston | 12.06.1993 |
(14) | 4:29.71 | Barry Dunn | (Mitcham & Sutton AC) | Crystal Palace | 20.07.1986 |
(15) | 4:29.77 | P Rowe | (Walton AC) | Crystal Palace | 22.07.1984 |
(16) | 4:30.0 | Gareth Dickinson | (Mole Valley Runners) | Wimbledon Park | 1.05.1993 |
(17) | 4:31.0 | John Halliday | (Hercules AC) | Eton Manor | 21.09.1960 |
(18) | 4:31.6 | Gary Bradbury | (Woking AC) | Portsmouth | 21.08.2005 |
(19) | 4:32.7 | David Ansell | (Surrey Beagles AC) | Wolverhampton | 7.08.1976 |
(20) | 4:34.23 | Ben Blamey | (Waverley Harriers) | Bedford | 31.08.2019 |
(21) | 4:34.7 | Stephen Child | (Mitcham AC) | Crystal Palace | 6.07.1980 |
(22) | 4:35.12 | Simon Maynard | (Mitcham AC) | Crystal Palace | 22.07.1984 |
(23) | 4:35.4 | I Croft | (Camberley & District AC) | Brighton | 19.07.1981 |
(24) | 4:35.52 | Ben Marks | (Walton AC) | Crawley | 16.06.2018 |
(25) | 4:36.60 | Nathan Ditton | (Windsor, Slough, Eton & Hounslow AC) | Ashford | 24.05.2009 |
(26) | 4:37.0 | M Bangle | (Walton AC) | Southampton | 18.07.1982 |
(27) | 4:37.6 | Kieran Farrelly | (Blackheath Harriers) | Walton | 16.06.1996 |
(28) | 4:37.8 | Tom Conlon | (Herne Hill Harriers) | Motspur Park | 30.04.1977 |
| 4:37.8 | Kirk Watts | (Croydon Harriers) | Hendon | 4.06.1995 |
(30) | 4:37.9 | William Brockman | (Aldershot, Farnham & District AC) | Reading | 11.06.2016 |
(31) | 4:38.0 | D Marshall | (Twickenham AC) | Crystal Palace | 17.06.1979 |
(32) | 4:38.4 | Matthew Hillier | (Belgrave Harriers) | Deangate | 6.06.1993 |
(33) | 4:38.61 | Paul Birchall | (Guildford & Godalming AC) | C. Palace | 28.05.1994 |
(34) | 4:39.1 | R Iles | (Sutton & Cheam Harriers) | Wimbledon | 25.04.1982 |
(35) | 4:39.7 | George Gathercole | (Aldershot, Farnham & District AC) | Kingston | 8.06.2013 |
(36) | 4:40.0 | Justin Fairbrother | (Mitcham & Sutton AC) | Tooting Bec | 27.04.1986 |
(37) | 4.40.3 | W Swaffer | (Belgrave Harriers) | Southampton | 18.07.1993 |
(38) | 4:40.78 | Ben Foreman | (Tonbridge AC) | Milton Keynes | 25.05.2012 |
(39) | 4.40.9 | Alister Moses | (Reigate Priory AC) | Southampton | 19.06.1993 |
(40) | 4:41.0 | J.Barry | (Mitcham AC) | Croydon | 28.04.1985 |
| 4:41.0 | Kevin MacDermott | (Epsom & Ewell Harriers) | Tooting Bec | 27.04.1986 |
(42) | 4:41.21 | Henry Fisher | (Blackheath & Bromley Harriers AC) | Ashford | 9.06.2018 |
(43) | 4:42.0 | E Sagar | (Guildford & Godalming AC) | Woking | 24.04.1988 |
(44) | 4:42.6 | Terry Savage | (Hercules Wimbledon AC) | Kingston | 12.06.1999 |
(45) | 4:43.0 | David Purcell | (Mitcham AC) | Wimbledon | 14.04.1973 |
(46) | 4:43.06 | Cameron Enser | (Bracknell AC) | Yeovil | 21.04.2018 |
(47) | 4:44.0 | David Radford | (Mitcham AC) | | 10.06.1961 |
| 4:44.0 | John Bicourt | (Belgrave Harriers) | | 10.07.1962 |
(49) | 4:44.4 | Stephen Blake | (Aldershot, Farnham & District AC) | Kingston | 29.08.2004 |
(50) | 4:44.5 | Jack Dickson | (Kingston AC & Polytechnic Harriers) | Brighton | 28.07.2019 |
(51) | 4:44.9 | Geordie Logan | (Hercules Wimbledon AC) | Southampton | 20.06.2009 |
| 4:44.9 | Rian McCawley | (Camberley & District AC) | Brighton | 29.06.2014 |
(53) | 4:45.0 | Phil Bearman | (Kingston AC & Polytechnic Harriers) | Kingston | 8.06.2013 |
(54) | 4:45.5 | N.Watkins | (Camberley & District AC) | Croydon | 28.04.1985 |
(55) | 4:45.55 | Mark Plackett | (Croydon Harriers) | Bedford | 21.08.2010 |
(56) | 4:45.7 | Ben Hunt | (Epsom & Ewell Harriers) | Walton | 16.06.1996 |
(57) | 4:45.8 | Paul Rodgers | (Surrey Sch) | Kingston | 13.06.1998 |
(58) | 4:45.9 | Stuart Paton | (Collingwood AC) | Motspur Park | 28.04.1979 |
| 4:45.90 | James Tidd | (Windsor, Slough, Eton & Hounslow AC) | K2 Crawley | 2.08.2009 |
(60) | 4:46.3 | B.Gildea | (South London Harriers) | Croydon | 28.04.1985 |
(61) | 4:46.8 | J Apps | (Epsom & Ewell Harriers) | Motspur Park | 27.04.1980 |
| 4:46.8 | Joe Hemsted | (Woking AC) | Kingston | 11.05.2002 |
(63) | 4:47.2 | C Strickland | (Beverley School) | Motspur Pk | 27.04.1980 |
(64) | 4:47.6 | P Lambert | (Epsom & Ewell Harriers) | Motspur Park | 28.04.1979 |
(65) | 4:47.66 | Matt Jee | (Crawley AC) | Birmingham | 11.08.2002 |
(66) | 4:47.7 | Jordan Maurice | (Herne Hill Harriers) | Woodford | 2.05.2010 |
(67) | 4:47.92 | Jack Gemmell | (Walton AC) | Bedford | 31.08.2019 |
(68) | 4:48.0 | Christopher Cary | (Haslemere Border AC) | Wimbledon | 10.05.1997 |
(69) | 4:48.30 | Abel Tadesse | (Herne Hill Harriers) | Crystal Palace | 16.08.2014 |
(70) | 4:48.5 | Aidan Hogan | (Hercules Wimbledon AC) | Wimbledon Park | 17.05.1998 |
(71) | 4:49.8 | Adam Jones | (Belgrave Harriers) | Wimbledon Park | 1.05.1993 |
(72) | 4:49.9 | Ross Hurst | (Walton AC) | Erith | 15.06.2019 |
(73) | 4:50.1 | C Turner | (Surrey AC) | Motspur Park | 29.04.1978 |
(74) | 4.50.5 | A Andrews | (Woking AC) | Croydon | 29.04.1984 |
(75) | 4:50.8 | Jonny Dry | (Windsor, Slough, Eton & Hounslow AC) | Stevenage | 8.08.2010 |
(76) | 4:51.2 | Chris Hogg | (Kingston AC & Polytechnic Harriers) | Southampton | 15.06.1996 |
(77) | 4:51.48 | Jack Rowe | (Windsor, Slough, Eton & Hounslow AC) | Birmingham | 4.09.2011 |
(78) | 4:51.7 | Greg Baynham | (Windsor, Slough, Eton & Hounslow AC) | Kingston | 23.06.2012 |
(79) | 4:51.8 | R Mathews | (Woking AC) | Woking | 22.04.1990 |
| 4:51.8 | James Harvey | (Guildford & Godalming AC) | Basingstoke | 15.06.2013 |
(81) | 4:52.0 | I.Boxall | (Haslemere Border AC) | Croydon | 28.04.1985 |
(82) | 4:52.5 | Colin Parrack | (Epsom & Ewell Harriers) | Motspur Park | 29.04.1978 |
(83) | 4:52.6 | J Quinn | (Woking AC) | Motspur Pk | 27.04.1980 |
(84) | 4:52.7 | G Adams | (Mitcham AC) | Croydon | 24.04.1983 |
| 4:52.7 | I Murdey | (Woking AC) | Tooting Bec | 26.04.1987 |
(86) | 4:53.4 | Sean Dunne | (Croydon Harriers) | Birmingham | 7.09.1986 |
(87) | 4:53.7 | Christian Elliott | (Belgrave Harriers) | Kingston | 11.06.1994 |
| 4:53.7 | Amin Jisow | (Herne Hill Harriers) | Harrow | 17.06.2012 |
(89) | 4:54.0 | Ian Sage | (Croydon Harriers) | Croydon | 2.07.1978 |
| 4:54.0 | Alex Rodrigues | (Camberley & District AC) | Brighton | 26.07.2015 |
(91) | 4:54.1 | R Wall | (Woking AC) | Kingston | 3.05.1992 |
(92) | 4:55.1 | Scott Fanner | (Croydon Harriers) | Kingston | 14.06.2008 |
(93) | 4:55.7 | Martin Cooper | (Mitcham & Sutton AC) | Kingston | 3.05.1992 |
(94) | 4:55.8 | Roger Dollimore | (South London Harriers) | | 22.04.1960 |
(95) | 4:56.0 | James Skilbeck-Nelson | (Belgrave Harriers) | Croydon | 13.05.2000 |
(96) | 4:56.1 | Danny Haydon | (Walton AC) | Walton | 16.06.1996 |
(97) | 4:56.6 | P Trott | (Herne Hill Harriers) | Motspur Pk | 27.04.1980 |
| 4:56.6 | J Kay | (Camberley & District AC) | Tooting Bec | 26.04.1987 |
| 4:56.6 | I Murray | (Horsham Blue Star Harriers) | Woking | 22.04.1990 |
(100) | 4:56.7 | Tom Jepps | (Kingston AC & Polytechnic Harriers) | Lewes | 21.06.2003 |
100 athletes with performances of 4:56.70 or better. |